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Saturday, 22 September 2012
My personal mission to combat stress
Life is changing today at an unprecedented pace. For many of us, this contributes to a high degree of damaging stress that takes both a physiological and emotional toll on the body. While this is hardly breaking news, the need to develop a more resilient stress response cannot be overstated. In fact, this has become a personal mission for me as lately I’ve noticed stress creeping, not so subtly, into my life. [...]
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