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Friday, 21 September 2012
Ancient movement improves digestion, detoxifies and enhances energy
On this episode of the podcast guest Mary Ellen Derwis-Balaz discusses how the ancient practice of Qigong as well as the movement of belly dancing can improve your digestion, aid in detoxifying your body and boost your energy levels. Mary Ellen shares some useful tips anyone can do to get the process started. [...]
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