Healthy Living Information.

The need for being hydrated is a type of healthy living information everybody ought to understand. What exactly is dehydration and why you should know about it? Dehydration is a speedy loss of, greater than, 3 % of total body water. The normal mature body is Fifty to Sixty five %. A male body is Sixty to 65 % water, compared to 50 to 60 % for a woman. Dehydration, if drastic enough, would be life threatening. Are you aware the warning signs of dehydration?

Source: http://healthdblog.com/blog/2012/05/17/healthy-living-information/

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