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Saturday, 26 January 2013
The dangers of after meal blood sugar spikes
A recent Life Extension Foundation article discussed the dangers of after-meal blood sugar spikes. Quite often, many of us incorrectly assume this type of concern is limited to those with diabetes. On today's podcast, we discuss why this is an important issue for your health (and your waistline!) including several supplements and lifestyle tips that can help slash these potentially deadly glucose spikes. [...]
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