Wednesday, 25 July 2012
Qigong Can Alleviate Your Pain and Restore Your Body’s Natural Balance
Qigong, a type of Chinese healing that dates back thousands of years, is a practice in which some professional acupuncturists are trained. Qigong is a type of exercise that has been proven to promote a healthy body and lifestyle. The other branches of TCM include acupuncture, herbal medicine, and tui na a form of massage. The purpose of Qigong is to cultivate a patient's life energy and improve its ability to heal. The technique consists of Chi gung or rhythmic breathing accompanied by specified movements. The technique focuses on posing the patient in various positions and repeating certain movements that are meant to promote the flow of the person's Qi or life force.
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